This site is in conjunction with the TSFL Wellness Group on Facebook. It is here to support those who are on the Medifast Diet. The blog site serves to provide a place to store information for those on Medifast - such as recipes and tips.
Tuesday, October 5, 2010
M-7 Drink/Gazpacho
1 Packet Medifast Tomato Fast Soup
8 oz hot water
Dash of pepper
Mix Medifast Fast Soup and hot water in a cup and add pepper. Chill in refrigerator 1-3 hours. Stir and enjoy
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