Lemon Meringue Cooler
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 14 tsp Lemonade Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Key Lime Cooler
1- Packet Medifast Vanilla Supplement
6-8 oz of cold water
3-4 ice cubes
1/8-1/4 tsp Lemon Lime Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Raspberry Cream
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Raspberry Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Black Cherry Chiller
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Black Cherry Unsweetened Kool-Aid (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Shortcake
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Strawberry Extract
Place ice cubes and water in a blender. Add Extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Root Beer Float
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Root Beer Extract
Place ice cubes and water in a blender. Add the diet soda , Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Toasted Almond Delight
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Almond Extract
Place ice cubes and water in a blender. Add Extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Daiquiri
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 - 1/4 tsp Strawberry Extract 1/8 Rum Extract
Place ice cubes and water in a blender. Add Extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Pina Colada
1 packet Medifast Vanilla Supplement
3 oz of cold water
3-4 ice cubes
4 oz Diet Ginger Ale
1/4 tsp Pineapple Extract
1/8 tsp Coconut Extract
1/8 tsp Rum Extract
Place ice cubes and water and diet soda in a blender. Add Extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Creamsicle
1 packet Medifast Vanilla Supplement
6-8oz of cold water
3-4 ice cubes
1/8 tsp Orange Unsweetened Kool Aid (dry mix)
2 drops Red Food Coloring
2 drops Yellow Food Coloring
Dash of Non-nutrivit, artificial sweetener to taste, if desired.
Place ice cubes and water in a blender. Add Kool Aid and food coloring, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed
Vanilla Almond Coffee Cooler
1 packet Medfiast Vanilla Supplement
6-8oz cold water
3-4 ice cubes
1 tsp Instant Coffee
1/4 Almond Extract
Place ice cubes and water in blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Delight
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1 tsp Instant Coffee
1/4 Chocolate Extract
Place ice cubes and water in blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Peppermint Patty
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4tsp Peppermint Extract
Place ice cubes and water in blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Banana Dream
1 packet Medifast Vanilla Supplement
6-8oz cold water
3-4 ice cubes
1/8-1/4tsp Banana Extract
Place ice cubes and water in blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Vanilla Lemon Pudding
1 packet Medifast Vanilla Supplement
1 ½ Tbsp Jello Sugar Free Vanilla Instant Pudding (dry mix)
½ packet (1full tsp) Knox Unflavored Gelatin
3 oz hot water 3 oz cold water
1/4tsp Lemon Extract
2 Ice cubes
Combine Medifast Supplement and pudding in a small container. Set aside. Stir gelatin in hot water. Let soften 3-4 minutes, then stir until clear. Add clear water and stir again. Process gelatin mixture, dry ingredients, and extract in blender until thoroughly combined. Add ice cubes one at a time until mixture begins to thicken. Pour into serving bowl. Refrigerate until set, about 15-20 minutes. Stir and Enjoy.
Creamy Chocolate Pudding
1 Packet Medifast Vanilla Supplement
1 ½ Tbsp Jello Sugar Free Vanilla Instant Pudding (dry mix)
½ packet (1 full tsp) Knox Unflavored Gelatin
3 oz hot water
3 oz cold water
2 ice cubes
Combine Medifast Supplement and pudding in a small container. Set aside. Stir gelatin in hot water. Let soften 3-4 minutes, then stir until clear. Add clear water and stir again. Process gelatin mixture, dry ingredients, and extract in blender until thoroughly combined. Add ice cubes one at a time until mixture begins to thicken. Pour into serving bowl. Refrigerate until set, about 15-20 minutes. Stir and Enjoy.
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