1/4 cup chopped white mushrooms
1/4 cup bean sprouts
1 pkg MF Scrambled egg
l/4 tsp Chili Garlic Sauce
Chilli sauce is (made by a company called HUY FONG FOODS INC) has a rooster on the front with a green plactic lid.
Nutrititon facts on this sauce is: Calories 0, Fat 0, Total Carb 0, Sugars<1g, protein 0,sodium 115 mg or 5%
serving size 1 tsp.(5g)
This stuff has a great kick here is the ingredientes: Chilli, salt, garlic, Ajo, Vinegre..that is what is read on the bottle plus a little of perservative.
Add chili sauce to wet mix then :Scramble egg in pan with a little spray/olive oil...push to side add a little more spray/olive oil throw on mushrooms/sprouts toss until desired doneness. transfer egg to plate then top off with mushrooms&sprouts.
This leaves for the day 1/4 cup mushrooms & 1/4 cup sprouts for salad etc for L & G meal.
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